Tips — Exercises

Aerobic Exercises for Lymphedema
lymphedemablog.com

National Cancer Institute - Treatment of Lymphedima - Exercise
cancer.gov

Butterfly Image

Lymphedema People - Exercises for Lymphedema
lymphedemapeople.com

Resistive Exercises
lymphedemablog.com/2010/12/27/  

Decongestive and Breathing Exercises
lymphedemablog.com/2011/01/06/  

Aquatic Exercises
lymphedemablog.com/2011/01/20/

Aqua Lymphatic Therapy (ALT) The Tidhar Method (Dorit Tidhar, MScPT, Montreal, Quebec) An alternative approach to controlling lymphedema.
aqua-lymphatic-therapy.com/

An interesting article from the NLN
aqua-lymphatic_therapy.com/vol_24_Ni_Aqua_lymphatic_Therapy.pdf

Exercise while sitting in a chair 
http://www.lymphedemapeople.com/phpBB3/viewtopic.php?t=134

Exercises for patients with Lymphoedema of the leg(s)
http://www.gloshospitals.org.uk/SharePoint5/Patient%20Information%20Leaflets/GHPI0431.pdf